21 day fix Breakfast Burrito

Ingredients: 2 Eggs scrabbled 1 low carb wheat wrap slice of American cheese 1 slice of turkey bacon crumbled handful of Swiss chard or spinach 1/4 of a sweet onion diced 1tsp extra virgin olive oil Directions: Heat medium sized pan to med/high heat with 1tsp of Olive oil. Add Swiss chard and onion, sauté for 4 minutes. Add remaining ingredients except wrap and cheese. Cook until eggs are done. On a plate lay out the wrap and add egg mixture and cheese. Wrap it up! In the same heated pan place burrito and brown on each side until cheese is melted. ENJOY!! 21 day fix measurements  1 red, 1 blue, 1 yellow and 1 green    ...

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Vanilla Latte Shakeology

Hands down my all time favorite Shakeology recipe. 1 scoop vanilla Shakeology 1 cup chilled coffee 1/2 cup no fat milk or unsweetened almond/coconut milk 1 tsp raw honey 1 cup ice Throw everything in the blender. Blend until smooth and enjoy!...

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The Next Level Breakfast Sandwich (21 DAY FIX)

I prefer to do this in one large pan. Ingredients: Fried Egg Chicken sausage Pepper and Onion Slice of cheese Whole wheat Pita Directions: Saute peppers and onions in olive oil cooking spray for 5 minutes then move to the side of pan to make room for the rest. Add sliced chicken sausage then Egg so everything is cooking in the same pan but separately. Once everything is cooked to your liking, layer chicken and peppers on top of egg and top off with peppers, onions and cheese. Let cheese melt for a minute and place on toasted pita. Enjoy this healthy 21 day fix approved breakfast sandwich! 21 day fix the containers used: 1 & 1/2 red, 1 green, 1 yellow and 1 blue.  ...

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