21 Day Fix and Insanity results

Posted by on Oct 28, 2015 in 21-Day Fix, Fitness Programs, Insanity, Reviews, Shakeology, Videos

One year ago I decided to take a leap of faith and kick my fitness into a new gear. I ordered a challenge pack that consisted of the 21 Day Fix and Shakeology. I already had the Insanity programs collecting dust on my shelf and wanted to use that for the fitness part. Don’t get me wrong I did some of the 21 Day Fix workouts and they are awesome as well but I simply connect better with Shaun T, “Shits bananas Yo!” I was all in from the get go after seeing my friend and coach Emily loose 30 plus pounds with the 21 Day Fix portion control, workouts and Shakeology so I had her sign me up as a coach right away. This wasn’t just for the discount which is totally fine, I wanted to help people along the way and pass it forward. I wanted to build a team of like minded happy fun loving people. Being apart of the Fit Life Family is all that and then some, people helping people , loving and supporting them along their journey. I am honored to be apart of such an amazing group of people, ranked 138 out of 300,000 coaches mind you….. Pretty awesome wouldn’t you say?

In this video you will see that I used 21 Day Fix portion control plan with Insanity as my workouts and I drank Shakeology
everyday. These are my 60 day results.

I show my results after 10 days, 21, 30 and 60. You will also see some of the wonderful food you get to eat on the fix and some of my workout clips.
All done and said I lost 12lbs and 7inches. More importantly I’m in the best shape of my life! My flexibility, strength and agility has improved a tremendous amount. I now have no problems keeping up with my 3 tiny humans 🙂
If you have any questions about these programs I used or would like to know more about joining the fit life family I would be glad to help. Contact me @ dugans103@gmail.com or my Facebook page @ https://www.facebook.com/jdugans?ref=hl


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