What is LevelUp?
L-ifestyle Make the change and choose a healthy one
E-mbody and embrace the new you
V-alidate and commit with no turning back
E-at clean and wholesome foods
L-ove more than you possibly can
My name is Jamie Dugan, I’m a father of three boys and happily married to my beautiful wife Sami. I am a salon owner/stylist in Massachusetts and a beach body coach. I have always enjoyed fitness, cycling and running mostly with many running races under my belt. Tough Mudder, Ragnar relays and half marathons just to name a few. With all this Running and cycling I hit a 2 year plateau and couldn’t tone up and lose that last 10lbs. This is when a friend introduced me to Beach body and I UNLEASHED THE ABS UNDER MY FLABS. With 21 day fix and shakeology as my nutrition plan I set a goal to start and finish INSANITY and that I did! All done and said I lost 12lbs, gained core strength and flexibility. I am in the best shape of my life and when I run a road race I’m faster than I ever was even without running as often. I love my new FIT LIFE with beach body and absolutely love Coaching and helping others with their health and fitness goals! No matter what Level you are at in your fitness journey I have the tools to help you succeed. Decide- Commit- succeed! Send me a message and I personally will help you. Much Love!